Simon Weight Trains
Greetings, greetings my peeps! It's your fave blogging puggie, Simmie. See, I can get away saying that because Cody hardly ever blogs. He's too cranky for blogging! LOL!
Well folks, pause and look at that stunning dude in the pic above! Do I workout? Yes! There's the proof above! I workout all the time, mommie gets my tail out of bed early. This morning thanks to time change, it wasn't all that early. I think I slept in. It was actually light outside when we headed out for our walk. I'm more fond of the Spring time change because things happen for me early. Fall time change means I have to wait around too long for my meals. What can I say? I'm an impatient little dude when it comes to my feeding time!
Anyway, I'm not just a great little walker I lift weights too. According to mommie I gotta lift heavy. I'm not sure why I'm supposed to lift heavy but that's what she tells me. And that's what I do. I lift my tired little head and lay it on a heavy weight! Or at least what is considered a heavy weight for a pug-guy like me. For maximum benefit with weights do what I do...weight training osmosis style! Try it my peeps! I'm in great shape!

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